Small breasts size is one problem which affects more than 50% of the women worldwide and even celebrities do not hide their desire to have more firm and fuller breasts. In this article let us discuss about some of the ways through which breasts size can be enhanced without causing any harm to the body.
Although there are a number of natural ways through which breasts size can be enhanced but still the most popular method remains to be the breast enhancement surgery but due to its dangerous after effects more and more women are now looking for the alternative ways to breast enhancement which do not cause any harm to the body.
Natural Way to Breast Enhancement
In recent past many people have started showing faith in the natural form of treatment because it is free from any type of side effects. There are many herbs which have been found to be very effective in enhancing the size of breasts by increasing the levels of estrogen in the body (estrogen is the main hormone responsible for the normal growth of breasts). Two of the most effective herbs for breast enhancement are saw palmetto and fenugreek.
Foods And Other Habits
There are also some foods like chicken head soup and carrots which are very beneficial in increasing breasts size in addition one should give up addictions like smoking and alcohol and reduce the intake of tea and coffee as all these substances hinder the normal growth process in the body and if one is taking herbal pills these substances greatly reduces their efficacy levels.